i mean, do you see my abs working? > yes, i think i see his abs working. step one, tilt- tilt your shoulders over, easy.
SHAUN T HIP HOP ABS WORKOUT VIDEO ONLINE FREE HOW TO
> now i'm gonna show you how to tilt, tuck, tighten, engaging your core with every single move. that's right, stand up and let shaun show you how easy it is with hip hop abs. so, when people say, "hey, abs," i'm like, "yep, i've got 'em." > announcer: well, if you want abs too, then stand up right now in your living room. i lost 20 pounds, i went from a size 12 to a size 6, and now i have abs. i lost the muffin top, the layer of fat is gone, um, it's just tight. Workout in as i'm dancing, but i'm still focusing in on my abs. there's such high-energy music, it was easy. with hip hop abs, every day is different. my name is abby, so everybody calls me abs, and i feel like it would actually be nice to live up to my nickname for once.before hip hop abs, i was at the gym not getting any results and nothing excited me. really it's the center and then the love handles. > and that ishe best thing about hip hop abs. you're tightening and toning your abs while you're dancing and you never have to get on the floor to a single sit-up or crunch. that's the magic of shaun t's hip hop abs.why does hip hop abs work so fast? > because you're literally working your upper abs, middle abs, lower abs, and obliques at the same time. i lost six inches off my waist and two dress sizes. so i used hip hop abs and only hip hop abs.
Abs and heard i could get amazing abs in two months, well, i wanted to be in the best shape of my life for my wedding day.
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